Caregivers also need to be cared after. To avoid extreme fatigue, we offer personalized advice regarding:
•Creation of healthy routines for caregivers and the person at their care.
•Healthy organization of daily activities;
• Having time for yourself;
• Notions of joint protection and energy management;
• Notions of empowering instead of replacing the person being cared after;
• Notions of caregiver’s burnout;
• Strategies to deal with cognitive deficit.