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Caregivers also need to be cared after. To avoid extreme fatigue, we offer personalized advice regarding:

•Creation of healthy routines for caregivers and the person at their care.

•Healthy organization of daily activities;

• Having time for yourself;

• Notions of joint protection and energy management;

• Notions of empowering instead of replacing the person being cared after;

• Notions of caregiver’s burnout;

• Strategies to deal with cognitive deficit.